Living With Purpose And Sanity In The Age Of Trump, A Self-Care Class – Medford
November 7 @ 10:00 am - 11:00 am
Ongoing until we oust the orange guy.
For ORD2 Indivisible Members ONLY.
Staying sane isn’t easy for peace workers these days. It’s time to come together and learn practical ways to stay focused, peaceful and effective. Classes teaching you how to develop and implement a personal daily self-care plan will be held on the first Thursday of each month from 10:00 – 11:00 a.m. We will teach several forms of Meditation with a focus on breath and sound.
A small (you choose the amount) donation will be asked each week that will be donated to ORD2 Indivisible. We will set up an “Action Board” for you to post ideas and on-going projects. Bring a 3 x 5 card with your ideas, information or volunteer request.